15 Healthy After School Snacks
If you’re looking for healthy snacks to feed your kids after school, I’ve got you covered! From healthy treats to make ahead muffins, there are plenty of options! Whether you’re feeding hungry kids or you just need a 3pm pick-me-up at your desk, these snacks will do the trick.
15 Healthy After School Snacks
These delicious, tender banana oat muffins are easy to make and filled with healthy ingredients. My 6 year old loves these and they're a great after school snack!
Looking for a healthy snack with minimal ingredients that will keep you energized all day long? Try these lemon pie energy bites!
You only need 3 simple ingredients to make this deliciously creamy Yogurt Fruit Dip recipe! Serve this dip with all your favorite fruits for the perfect snack or healthy dessert.
These peanut butter and jelly bars are a sweet and salty dessert that is surprisingly easy to make! You only need one bowl and 8 ingredients to make this tasty treat!
You'd never guess that this tasty smoothie contains three different vegetables! This is an easy way to start your day with a few servings of veggies!
This cheese pizza quesadilla is a fun twist on a classic recipe! It's filled with mushrooms, bell peppers, onions, mozzarella, and pizza sauce for a simple but satisfying snack!
These sweet cinnamon chips are made from flour tortillas! They're easy to make and they're perfect for an afternoon snack.
This almond flour applesauce bread is a delicious snack any time of the day! It's naturally sweetened, made in one bowl, and filled with good-for-you ingredients! This is my sons' favorite after school snack!
These Greek pita pizzas are the perfect quick & easy dinner or after school snack! They're a great way to use up the veggies in your fridge and they come together in a snap!
This creamy fruit salad is made with a rainbow of fresh fruit, tossed in a simple Greek yogurt dressing and sprinkled with coconut flakes. This is the perfect recipe for an afternoon snack.
These guacamole stuffed peppers are a great afternoon snack! They're easy to make and they're a healthy addition to your plate!
This super easy Fruit Dip Recipe is lusciously creamy, delightfully sweet, and great for sharing! You only need 4 ingredients for an irresistible snack or appetizer that feels like you’re eating dessert.
This simple apple nachos recipe is a great way to turn apples into a unique treat! It’s perfect for an after school snack or a mid-afternoon bite!
Sweet mini bell peppers are stuffed with creamy hummus for a deliciously simple bite-sized finger food! These are perfect for a healthy appetizer or after school snack!
This frozen yogurt bark is topped with fresh berries and crunchy almonds for an easy snack you can keep in the freezer. It's perfect for a high protein, kid-friendly treat!
A Few Tips for Easier After School Snacks
Prep a couple of things on Sunday. You don’t need a whole meal prep session. A batch of muffins and a tray of yogurt bark takes about 30 minutes total, and you’re set for the week.
Use the freezer more than you think you should. Muffins, energy bites, and yogurt bark all freeze well. Muffins thaw on the counter in about an hour, or 20 seconds in the microwave if nobody can wait that long.
Pair a carb with a protein or fat. Something like crackers without any kind of protein or fiber can set your kiddo up for a crash later. Crackers plus hummus, apple slices plus fruit dip, or a muffin plus a cheese stick will actually hold them until dinner.
Let your kids pick from a short list. Two or three options are plenty. They feel like they got to choose, but you don’t have to prep more than a few options for the week.
Keep the snacks where they can see them. If kids have easy access to cut fruits and vegetables in the fridge or muffins on the counter, they’re more likely to get eaten.
