23 Easy Lentil Recipes Packed With Plant Protein
These delicious, budget-friendly lentil recipes are high in protein, full of flavor, and perfect for quick vegetarian meals. Try one of these recipes for your next Meatless Monday!
Lentils are one of my favorite pantry staples because they’re affordable, easy to cook, versatile, and packed with protein and fiber! There are three main types of lentils, so be sure you use the right one for the recipe:
- Red lentils become very soft and breakdown when cooked. These can be great for puréed soups because they can thicken the broth.
- French lentils are sometimes called lentils de puy. These small, black lentils keep their shape well, and they’re great tossed on salads or in wraps. These are good for meal prepping because they won’t get mushy after being cooked.
- Brown or Green lentils are very similar. They maintain their shape when cooked, but get soft with just enough “bite.”
Easy Lentil Recipes Packed With Plant Protein
This mushroom lentil soup is cozy and filling. It comes together in just about 30 minutes, but it has a rich, umami flavor. It’s perfect for busy weeknights when you need something nourishing and delicious.
This lentil chili is easy to make with a handful of pantry staples! This perfectly spiced chili is packed with protein and fiber so it’s delicious and satisfying!
These madras lentils are so delicious and surprisingly easy to make! The homemade sauce is made with fresh veggies and plenty of spices for a rich flavor.
This creamy red lentil dip will remind you of hummus, but it’s made with red lentils instead of chickpeas! It’s a great way to add some extra protein and fiber to your favorite snack.
This uniquely delicious pasta sauce is made with red lentils and goat cheese for a creamy sauce that is packed with protein and fiber. Enjoy it over whole wheat pasta for a hearty meatless meal!
This black lentil soup is a comforting recipe that combines the hearty texture of black lentils with a delicious mix of vegetables and spices.
These red curry lentils are perfectly spiced and flavorful for a plant-based dinner that is incredibly satisfying. It’s brimming with vegetables and perfect for an easy weeknight meal.
These easy curried lentils are packed with spices for a delicious flavor! This recipe is a budget-friendly dinner that is also vegan and gluten-free! Try this for your next meatless meal!
This pasta with lentils is a hearty plant-based meal that is filled with protein! It’s a great way to turn simple pantry staples into a deliciously filling dinner!
This hearty slow cooker lentil soup is filled with vegetables and packed with plant-based protein. This cozy soup is healthy comfort food at its finest and it’s so simple to make!
This easy lentil salad comes together in just a few minutes with simple pantry staples! It’s vegetarian, high in protein, and a perfect healthy lunch or side dish!
This tasty vegetable curry recipe is filled with hearty red lentils and a rainbow of vegetables. It only takes 15 minutes to make this delicious plant-based meal!
This Instant Pot Red Lentil Soup is packed with flavor and filled with plenty of plant-based protein to keep you satisfied. You can whip up this recipe in just minutes!
This southwest-inspired soup is made with hearty lentils, sweet corn, diced tomatoes, and plenty of seasoning to create a delicious, veggie-packed soup!
This Instant Pot Lentil Soup is loaded with vegetables for a healthy, filling meal. This cozy recipe is perfect for a busy weeknight since it cooks quickly in the Instant Pot.
This delicious red lentil stew is made with spicy adobo sauce and hearty chickpeas for a tasty, vegan soup that is full of flavor and plant-based protein!
These vegan lentil sloppy joes are a healthy twist on the classic sandwich! They’re filled with 16 grams of plant-based protein and they can be made with simple pantry staples.
This Mediterranean Lentil Soup is packed with healthy ingredients like lentils, garlic, and spinach for a tasty recipe that will keep you full and satisfied!
These southwestern-style stuffed peppers are filled with lentils, rice, and plenty of spicy flavor! It’s a great way to add more vegetables to your dinner routine.
These delicious lettuce wraps are filled with hearty lentils, crunchy water chestnuts, and plenty of spicy flavors. Try these wraps as an appetizer with your favorite Asian-inspired dishes, or enjoy them as a filling meatless main dish!
This immunity boosting soup is made with red lentils, sweet potatoes, and chickpeas for a filling and comforting meal! It’s a great way to keep your immune system healthy during cold and flu season!
This hearty and filling red lentil bolognese sauce is perfect over spaghetti squash, zucchini noodles, or traditional pasta. This recipe is a great way to hide more vegetables in your meal!
This Moroccan spiced lentil soup is a deliciously flavorful soup with just the right amount of spice! It’s perfect on a chilly day served with a slice of naan!
