Vegetarian Taco Soup

You can feel it in the air. Summer is winding down and calendars are already filling up with fall activities. I’m excited. Although summer doesn’t officially mean anything different for our household (no kids, no one in school) you can just feel the lazy crazy days of summer winding down and fall rolling in. I can’t help you with the soccer practice carpool but I can help you get dinner on the table faster. And since I know you didn’t want to spend your evening washing dishes, I’ll give you this one-pot meal recipe. Yes, only one dish to clean! You’re welcome.

This vegetarian taco soup recipe is the perfect weeknight meal! It's a one pot recipe that'll help you get dinner on the table in minutes!

This soup is sort of similar to a vegetarian chili recipe but the flavor definitely says taco night. It’s also the perfect backdrop to let your family or significant other customize it to their palate. And since we’re all unique little snowflakes, I’ll give you plenty of ideas for toppings.

Ready for this ridiculously easy vegetarian taco soup recipe? Here you are.

This vegetarian taco soup recipe is the perfect weeknight meal! It's a one pot recipe that'll help you get dinner on the table in minutes!

Skip the ready-made meals and the takeout menus, and make this simple, flavorful one-dish dinner. The whole family will love it!

5.0 from 6 reviews
Vegetarian Taco Soup
 
Prep time
Cook time
Total time
 
This recipe makes roughly 6 servings which are 1½ cups each. In each serving, there are 250 calories, 9g fat, 36g carbs, and 12g, protein. 7 WeightWatchers Smart Points.
Author:
Recipe type: Soup
Serves: 6
Ingredients
  • 2 15oz cans diced tomatoes
  • 1 15oz can black beans
  • 1 15oz can pinto beans
  • 2 cups vegetable broth
  • 1 cup water
  • 1 cup corn (fresh, frozen, or canned is fine)
  • 1 packet of McCormick Taco Seasoning
  • 1 avocado, diced
  • ½ cup feta cheese or queso fresco
  • Shredded cheddar cheese, tortilla strips, fresh cilantro, sour cream, Greek yogurt, etc. (Optional for topping)
Instructions
  1. In a large pot, add your diced tomatoes and begin cooking over medium heat.
  2. Rinse and drain the black beans and pinto beans and add to the pot.
  3. Add the vegetable broth and water. Stir until mixed.
  4. Add the corn and 1 packet of McCormick's Taco Seasoning.
  5. Cook over medium-low heat for 15 minutes until heated through.
  6. While that cooks, prep your toppings. Dice your avocado, get your feta ready to go, and gather any additional toppings you want to use.
  7. Pour into bowls and serve!

This vegetarian taco soup recipe is the perfect weeknight meal! It's a one pot recipe that'll help you get dinner on the table in minutes!

My personal favorite toppings are avocado, feta, and fresh cilantro. I actually made this soup ahead of time for Alex and I because it’s perfect to reheat for dinner or leftover lunches. This is definitely going to be a weeknight favorite because clean up was a breeze. The last thing I want to do after working all day is clean up a sink full of dishes. Who’s with me?

This vegetarian taco soup recipe is the perfect weeknight meal! It's a one pot recipe that'll help you get dinner on the table in minutes!

I’m loving McCormick’s taco seasoning in here and I’m excited to try some of the other McCormick spice blends! It makes it easier to whip up something packed with flavor! Just pair it with things like quinoa, veggies (or even lean meats if that’s your thing) and you’ve got a flavorful dinner you can feel good about!

seasonings

Don’t forget to pin this recipe so you can make it at home!

This vegetarian taco soup recipe is the perfect weeknight meal! It's a one pot recipe that'll help you get dinner on the table in minutes!

What’s your favorite weeknight dinner?

I was selected for this opportunity as a member of Clever Girls and the content and opinions expressed here are all my own.

Comments

  1. Anything that doesn’t require a ton of cooking or dirty pots and pans! I’ve actually been making sweet potato chili all summer because it’s super easy – but now with fall coming I can’t wait to start making a few different soups!

  2. On week nights, I love to make tacos, and this soup sounds like a nice twist to that. 🙂

  3. Looks easy AND yummy!

  4. Sounds delicious! I like that it’s kind of like a chili but clearly a soup with taco flavorings. I find a lot of the McCormick seasonings to be really salty – did you find that to be true with this soup? Or did you cut down sodium by using no-salt beans, no-salt tomatoes or low sodium broth?

  5. Wow these look super fun too. I am not craving soup just yet (maybe when it’s a little cooler out) but when I do, I’m trying this.

  6. The nice thing about vegetarian chili is that it takes less time to cook, usually, than chili with meat. I’m in the mood for soup this week too. Is chili your favorite kind of soup?

  7. I love mexican style soups! I find them to be so filling with all the beans!! Yum!

  8. It’s still 90 degrees hwere Im at but mannnn this soup is caliing to me girl!! I can only imagine dunking in some homemade corn bread too 😉

  9. I’m excited about fall starting too. A few weeks ago, I wasn’t ready, but now with all the kids headed back to school it feels like it’s time.
    I’m also a big fan of the one-pot dinner, this looks delicious!

  10. Some people don’t eat soup unless it’s cold. I like soup on a nice, cold day…but I just like soup, too. Especially taco soup! Yum. Thanks for sharing!

  11. I love soups like these and I can’t wait until it cools off enough to start eating them again.

  12. This looks like such a delicious dish! And so easy too!

  13. my favorite weekend dinner is take out. LOL. no, pretty much anything we can do on the grill that doesn’t require many dishes. this looks like some great soup though!

  14. love this- i adore taco soup. its one of my favourite comfort foods!

  15. This vegetarian taco soup looks super delicious!

  16. I love making taco soups for a quick weeknight meal. Of course, I like extra spicy so I always add some Cholula to my bowl!

  17. yesss to taco soup! I absolutely need to make this!

    xo,
    Angela

  18. right now, my go to has been panzanela salad with avocado, tomato, cucumber, bread, pesto, and chicken all tossed together and topped with goat cheese and olives 🙂

  19. This looks so comforting. I can’t wait to make it in the fall 🙂

  20. Holy yum! This will be perfect for Fall! I love soups you can’t just reheat after making ahead and not spend your small amount of post-work free time cooking! Favorite weeknight dinner is stir fry!

  21. Soup Season is right around the corner! This sounds delicious, can’t wait to try it…Yum!!

  22. Sounds and looks delicious! I love queso fresco (any kind of cheese tbh) and cilantro as toppings!

  23. Yum!! Taco soup is on regular routine in our house! What a great simple recipe. I’ll have to check out these seasoning packs– love that they are organic!

  24. Wow, that looks really good – definitely one for the cooler months, that I really hope are coming!!

  25. This is like the perfect fall version for Taco Tuesdays. Looks excellent!

  26. I wouldn’t miss meat, at all, in this hardy Taco Soup. Nicely done!

  27. Love love love taco soup..flavourful and soul satisfying..yours looks so tempting !

  28. Fresh, healthy, tasty! Love it.

  29. If I were to make this in the slow cooker with raw beans, what would I cook it at and for how long?

  30. This is a very innovative dish. Hats off to you for making taco soup. I love tacos and this dish looks like a must try for me!

Trackbacks

  1. […] Vegetarian Taco Soup via I Heart Vegetables: With soup/stew season fast approaching, I was happy to see this hearty taco soup. I can see myself eating this with a side salad and some delicious GF dinner rolls! […]

  2. […] 1. This vegetarian taco soup is like a burrito in a bowl! Keep it vegan or top it with cojita or feta cheese for an extra creamy soup! […]

  3. […] Vegetarian Taco Soup: from I Heart Vegetables is so flavorful and tasty topped with the beloved avocado! I serve this […]

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