Tone It Up Meals: Week 1 I mentioned on Monday that I’m doing the Tone It Up Bikini Series challenge for the next 8 weeks, so I’m focusing on meals... Read More Tone It Up Meals: Week 1
5 Grocery Essentials for Healthy Recipes I’m so excited that today is Monday, which might sound a little crazy, but I signed up for the Tone It Up Bikini Series 8... Read More 5 Grocery Essentials for Healthy Recipes
Banana Bread Protein Muffins These banana bread protein muffins are packed with protein and are only 60 calories each! It’s perfect if you’re counting macros or you want... Read More Banana Bread Protein Muffins
4 Tips for New Runners I’ve had a love/hate relationship with running. Before I moved to Virginia, I’d never run more than a mile or two at a time.... Read More 4 Tips for New Runners
What I Ate in NYC Last Thursday, I had a work event in New York City, so Alex met up with me afterwards and we spent the weekend eating... Read More What I Ate in NYC
What I Ate on Race Day Saturday morning, Alex and I braved the cold, wind, and snow (or was it hail?) to run the Monument 10K. With over 36,000 runners.... Read More What I Ate on Race Day
A Guide to Flour Alternatives When I started thinking about doing a post about some of my favorite flours (and flour alternatives) I thought I’d only have a handful... Read More A Guide to Flour Alternatives
Life Lately: Full Disclosure, New Camera Lens, & More I haven’t given you all a life update in a while so I thought I’d do a recap of some of the things I’ve been... Read More Life Lately: Full Disclosure, New Camera Lens, & More
What I Ate Monday It’s been one of those weeks where it just feels like we’re going, going, going! I’m not complaining though because I do like being busy.... Read More What I Ate Monday
Whole Wheat Flatbread Recipe (No Yeast Required) This whole wheat flatbread is made in just 15 minutes, no yeast required! You can mix it up and cook it on the stovetop... Read More Whole Wheat Flatbread Recipe (No Yeast Required)
What I Ate Saturday The past few weeks have been pretty busy so I was kind of excited about a weekend with very little on the schedule. I started... Read More What I Ate Saturday
Poppyseed Kale Salad with Roasted Potatoes & Beans You know I love healthy foods and if you’ve been reading my blog for a little while, you can probably tell that I’m not... Read More Poppyseed Kale Salad with Roasted Potatoes & Beans