by Liz Thomson
September 15, 2021This post may contain affiliate links.
If you’re looking for vegetarian soup recipes you can make in an Instant Pot, you’ve come to the right place! A lot of Instant Pot recipes focus on meat, but these recipes are all completely meatless and many of them are vegan! So whether you’re a vegetarian or you just want to find a recipe for Meatless Monday, this list has you covered!
Tips for Instant Pot Soup Recipes
Be sure you’re using the appropriate sized pressure cooker for the recipe. Most of these recipes work in a 6qt or 8qt size Instant Pot, but it’s always a good idea to double-check the sizes.
Check on the type of release. Some recipes require a quick-release and some allow the Instant Pot to depressurize more slowly. For soups that include ingredients like pasta, it’s very important to use the right type of release.
Many of these recipes can be prepared then frozen, so the Instant Pot makes it easy to meal prep. You can have delicious vegetarian soup stocked in your freezer at all times!
Instant Pot Vegetarian Soup Recipes
These Instant Pot Vegetarian Soup recipes are healthy, delicious, and easy to make! Try one of these recipes for your next meatless meal!
Sopa de Fideo, also called Mexican Noodle Soup, is a filling and savory soup with a robust flavor that you and your family will enjoy. It cooks up in minutes, making it an easy choice for weeknight dinners or as a quick make-ahead meal on a Sunday afternoon.
This instant pot cauliflower soup is thick, savory, and creamy without cream or flour. It is bursting with the flavor and goodness of cauliflower, butter beans, turmeric, garlic, and herbs. A drizzle of olive oil and fresh lemon completes this dairy-free and gluten-free soup that you won't get enough of!
This unique Instant Pot curry lentil soup is made without coconut milk. It includes colorful veggies, mild curry, and a touch of peanut butter for added creaminess and flavor. Comforting, delicious, and a great addition to weekly meal prep!
This healthy broccoli and sweet potato soup is perfect to warm up with on a cold day. Made with sweet potatoes, broccoli and onion simmered in vegetable broth, with a dash of cream mixed in and some red pepper flakes for a spice. Easy to make on the stovetop or in an instant pot.
This Easy Ginger Spinach Soup is made with coconut milk for a creamy yet light meal you can serve all year round. You just need 5 minutes of prep time and 7 ingredients to make this easy and delicious zucchini spinach soup.
This delicious vegan Creamy Vegetable Soup is made in the Instant Pot for an easy meal. Carrots, celery, cauliflower, and brown rice make this gluten-free soup a comforting and healthy lunch or dinner.
published September 15, 2021 by Liz Thomson categories:Soup1 comment