Whole Lotta Goodness


The folks at Wholesome Goodness offered to send me a box of goodies, and since I'm not one to refuse free deliciousness... I obliged. The box contained much more than I anticipated! Cereal, almond milk, pita chips, tortilla chips, salsa, trail … [Continue reading]

What I Ate [Over the Weekend] Wednesday


Time for a little recap of life. Ready? Here we go.   I tried to start my week of a little healthier, so this was my day of eats on Sunday: Breakfast: Ok, this was the same thing I always eat. Chobani 0% + stevia + blueberries + Udi's … [Continue reading]

Streusel Satisfaction


Even my cravings have a short attention span. I started out making these chocolate chip muffins. But I grabbed the self rising flour off the shelf... and the recipe on the back was for cinnamon streusel coffee cake... which sounded so good. … [Continue reading]

Whole Wheat Oat Bread


Hi, I'm Liz, and I like carbs. Like a lot. I don't know if you noticed... but I eat a lot of them. I know, I know, some people think carbs are evil. But I think they're fantastic. I've tried cutting back. But the result is a grumpy, cranky girl who … [Continue reading]

What I [Photographed] Wednesday


Just in case you missed my superimportantannoucement on Monday... I'm still playing with my new camera! My friend Taylor took me out on Monday for a little photo adventures and just an hour with her was SO helpful! (She does weddings and such if … [Continue reading]

Hearty Barley Stew


Wait, first off, I have an important announcement... I finally purchased a DSLR camera! After much deliberation, I went with the Canon Rebel T2i. (Uh, if anyone wants to help me figure out how it works? That'd be cool.) So I'll be spending lots of … [Continue reading]

Probiotic Cocktails


Hello Friday, and welcome, long weekend! This week has been kind of crazy. I think I've been a little "edgy" and impatient the past couple of days. I'm pretty convinced it's because my workout schedule was thrown off track. I only had 45 minutes to … [Continue reading]

Gluten Free- What I Ate Wednesday


It wasn't exactly intentional. But since the nice folks at Udi's sent me a giant box of gluten free products, I figured, why not see what happens if I avoid gluten for a bit. At the risk of TMI, I've been having a few "digestive issues" (bloating, … [Continue reading]

#VAis4Bloggers and the Salad Shocker


If you follow any Virginian food bloggers on twitter, then you probably saw the incessant #VAis4bloggers hash tagging. Sarah from The Smart Kitchen organized a big meet up of Richmond & Charlottesville bloggers (Oh, and Alex from NOVA!) It was … [Continue reading]

Vitalicious Review!


Happy Friday! I don't know about you, but this week has seemed particularly long. I mean, it kind of flew by, but I'm just exhausted! I'll have to scrounge up some energy for the weekend, as it's going to be pretty busy. (#VAisforbloggers meet up on … [Continue reading]