If you’re tired of Thanksgiving leftovers, add some of these delicious vegetarian recipes to your meal plan next week!

Vegetarian meal plan

SUNDAY

ROASTED SQUASH SALAD from Rhubarbarians Prep Ahead Tip: The red onions, dressing, and squash can be chopped/prepped ahead and stored in the refrigerator. Vegan/Gluten Free Substitutions: Recipe is vegan and gluten free. Salad with squash

 

MONDAY

BLACK BEAN SOUP from I Heart Vegetables Prep Ahead Tip: Recipe comes together quickly, no need to prep ahead. Vegan/Gluten Free Substitutions: Recipe is vegan and gluten free.

black bean soup

 

TUESDAY

MOROCCAN CHICKPEA AND BUTTERNUT SQUASH SOUP from Joanne Eats Well With Others Prep Ahead Tip: Recipe comes together quickly, no need to prep ahead. Vegan/Gluten Free Substitutions: Recipe is already vegan. Use quinoa or brown rice in place of the Israeli couscous to make it gluten free.

A bowl of vegetable soup

 

WEDNESDAY

VEGAN BUTTERNUT SQUASH PASTA from Hummusapien Prep Ahead Tip: Squash can be roasted ahead of time. Vegan/Gluten Free Substitutions: Reipe is vegan. Use rice noodles for gluten free. A dish is filled with food, with Squash and Pasta

 

THURSDAY

CRISPY BAKED SWEET POTATO AND BLACK BEAN TACOS From She Likes Food Prep Ahead Tip: Recipe comes together in just 30 minutes. Vegan/Gluten Free Substitutions: Recipe is gluten free.  Use vegan cheese to make vegan.

A plate of food on a table, with Bean and Potato

 

FRIDAY

CREAMY TAHINI SPAGHETTI SQUASH from The Roasted Root Prep Ahead Tip: Spaghetti squash can be roasted up to 5 days in advance Vegan/Gluten Free Substitutions: Recipe is GF and Vegan!

A plate of food with Spaghetti squash

 

DESSERT

PALEO PEAR CRUMBLE from The Roasted Root pear crumble in a bowl    

SHOPPING LIST

Vegetarian meal plan
Save This Recipe Form

Want to save this recipe?

Share your email below & we'll send it to you! Plus, you'll get new recipes from us every week!