Easy Ways to Drink More Water A few months ago I decided to start drinking more water. Why? Because everyone tells you you’re supposed to drink more water so it... Read More Easy Ways to Drink More Water
Healthy Yogurt Bowls: 5 Ways I’ve been loving yogurt bowls as a way to get lots of protein at the start of my day! Here are some of my... Read More Healthy Yogurt Bowls: 5 Ways
5 Books that Will Convince You to Eat Your Vegetables When I initially went vegan back in 2010, I found myself devouring book after book about plant-based living. Some were better than others and... Read More 5 Books that Will Convince You to Eat Your Vegetables
Easy Parmesan Orzo Pasta This creamy Parmesan orzo pasta can be made in just 15 minutes! It’s a perfect side dish and you only need a handful of... Read More Easy Parmesan Orzo Pasta
Romesco Sauce with Roasted Vegetables If you love the flavor of roasted red peppers, you’ll be addicted to this easy Romesco sauce! It’s the perfect sauce for roasted vegetables!... Read More Romesco Sauce with Roasted Vegetables
My Top 10 Plant-Based Proteins If you’re trying to eat less meat, you may be wondering how to get enough protein. Luckily, there are tons of great plant-based protein... Read More My Top 10 Plant-Based Proteins
How to Make Crispy Chickpeas in an Air Fryer I love to make chickpeas in my air fryer because they’re crispy and delicious with minimal oil! If you’ve been wondering how to make... Read More How to Make Crispy Chickpeas in an Air Fryer
How I Stay Motivated to Workout This post is sponsored by ASICS. My workout routine has evolved and changed a lot this year. In the spring, I was struggling to... Read More How I Stay Motivated to Workout
Vegan Green Goddess Dressing This vegan Green Goddess salad dressing is a flavorful dressing made from fresh herbs, lemon juice, and a little bit of olive oil. This... Read More Vegan Green Goddess Dressing
Rainbow Curry Noodle Bowls These rainbow curry noodle bowls are made with a spicy, creamy coconut milk sauce and plenty of veggies! It’s the perfect way to use... Read More Rainbow Curry Noodle Bowls
Dutch Oven Baked Risotto This creamy baked risotto is made in the oven for a hands-free risotto recipe that doesn’t require stirring! It’s a great meatless meal, perfect... Read More Dutch Oven Baked Risotto
My FH Diagnosis I’m a vegetarian, certified personal trainer, and health coach, and I’m at high risk for heart disease. I learned I have a genetic condition... Read More My FH Diagnosis
