BodyMedia Armband Review Happy Monday! I finally got around to recording my first vlog. Am I the only one that feels super awkward on video? I wanted... Read More BodyMedia Armband Review
Quick Bites: Protein Bar Reviews (Round 1) January has been a bit of a blur. I can’t say I don’t know where the time is going… I know exactly where it... Read More Quick Bites: Protein Bar Reviews (Round 1)
7 Day Slim Down Recap I made it! The first 7 days of the Tone It Up meal plan were pretty intense, since I decided to do the 7... Read More 7 Day Slim Down Recap
Fermentation 101 Over the weekend, I had the opportunity to take a fermentation class at Ellwood Thompson’s, a local grocery store down the street, and learn... Read More Fermentation 101
Ezekiel Bread Review Sprouted grains. Have you tried them? There are plenty of reasons why they’re good for you (we’ll get there) but I know the big... Read More Ezekiel Bread Review
Jillian Michaels Six Week Six Pack Review I recently purchased the Jillian Michaels Six Week Six Pack DVD and I thought I’d share my review. I really like a lot of... Read More Jillian Michaels Six Week Six Pack Review
Breakfast 101 I love breakfast. I think it’s the only thing that gets me out of bed. (Assuming coffee falls into the breakfast category.) I’ve never... Read More Breakfast 101
What I Learned… This is it! I’m in the final week of the Get Well Challenge! It’s been a great three months, and I’ve had so much fun... Read More What I Learned…
2 Ingredient Pizza Crust Recipe Did you know you can make pizza crust with just 2 ingredients? Whip up this crust and add any toppings you like! Pizza night... Read More 2 Ingredient Pizza Crust Recipe
Low Calorie Peanut Butter Dip If you love peanut butter as much as I do, then you need to try this creamy peanut butter dip! It’s lower in calories... Read More Low Calorie Peanut Butter Dip
Staying Warm & Tree Trimming I love this time of year, when fall begins turning into winter. I’m not a huge fan of the cold, but any excuse to... Read More Staying Warm & Tree Trimming
Wheat Berry Greek Salad If you’re like me, you might still be full from holiday festivities. I think my body was in shock for a few days from... Read More Wheat Berry Greek Salad