Sugar Free Chocolate Truffles These dark chocolate sugar-free truffles have a slightly sweet flavor from the almond butter and vanilla, with no sweetener required! Keep a batch of... Read More Sugar Free Chocolate Truffles
Sugar Free Meals (Week 3) We’re wrapping up our third week of a sugar-free “detox” which basically means we’re avoiding any added sugar and cutting back on our fruit... Read More Sugar Free Meals (Week 3)
Sugar Free Traveling Alex and I went to Southern Ohio this past weekend for a family reunion. It was so much fun spending time with my parents... Read More Sugar Free Traveling
My DIY Treadmill Desk If you feel like you spend too much time sitting, then you need a treadmill desk! This easy DIY version is simple to build... Read More My DIY Treadmill Desk
Sugar Free Meals (Week 2) Alex and I have been on a “no added sugar” kick for a couple of weeks now. We haven’t been super strict (meaning, the... Read More Sugar Free Meals (Week 2)
Creamy Ricotta and Zucchini Pasta This creamy ricotta pasta is filled with vegetables for a bright, fresh flavor. Made with whole wheat noodles, this delicious bowl of pasta is... Read More Creamy Ricotta and Zucchini Pasta
Sugar Free Grocery List On Monday, I posted about how Alex and I are doing a little “sugar detox” after watching Fed Up, and a few people have asked... Read More Sugar Free Grocery List
Learning How to Eat Sugar Free This weekend was the start of a little “sugar detox” that Alex and I decided to do after watching Fed Up. (You can read... Read More Learning How to Eat Sugar Free
Fed Up: “The Film The Food Industry Doesn’t Want You to See” Ok, so I’ve watched a lot of documentaries about food. Netflix is full of them. Food Inc, Forks Over Knives, Fat, Sick, & Nearly... Read More Fed Up: “The Film The Food Industry Doesn’t Want You to See”
Spicy Kale Salad This delicious kale salad gets its heat from crushed red pepper flakes. Combined with salty cheese and a squeeze of lemon juice, this salad... Read More Spicy Kale Salad
What I Ate: Tuesday I’ve been feeling sort of under the weather this week, but I haven’t been able to really determine what it is. Allergies? A summer... Read More What I Ate: Tuesday
What I Ate: Sunday Sunday wasn’t a very typical day of meals which is why I thought I’d share. Not everyday is filled with vegetables! 😉 Alex and... Read More What I Ate: Sunday