Jump To Recipeby Liz Thomson
December 29, 2020This post may contain affiliate links.
These chipotle black bean burgers are filled with poblano peppers and adobo sauce for a meatless burger with plenty of spicy flavor!
I’ve enjoyed black bean burgers for years and when I realized I didn’t have a recipe for one on I Heart Vegetables, I knew I had to change that! These black bean burgers are great for an easy meatless meal, and you can double the batch and keep them in the freezer for a meatless meal in a flash!
I wanted to keep these black bean burgers vegan, but it can be challenging to get vegan burgers to hold together properly. The trick? Sautรฉing out extra liquid and adding a handful of quick-cooking oats. By removing the moisture from the patties, they hold their shape and aren’t mushy. The oats help add bulk and bind them together. The result is a hearty and “meaty” black bean burger with tons of flavor!
Substitution Suggestions
If you don’t have a poblano pepper, feel free to substitute green bell pepper.
If you don’t like things spicy, you can skip the chipotle pepper. If you like it extra spicy, add a teaspoon of the adobo sauce to the mayo mixture!
I like to make these in a cast iron skillet, but you can use a non-stick skillet if you prefer.
Quick-cooking oats are a finer texture than rolled oats. If you only have rolled oats, run them through the food processor for 20-30 seconds to chop them into smaller pieces.
How to Make Chipotle Black Bean Burgers
originally posted December 29, 2020 (updated December 12, 2023)by Liz Thomson categories:Dinner14 comments
Sodium is a mineral and is naturally in food. ย But sodium is also in canned beans, chili powder, and Kosher salt. If you just figure those ingredients, youโll have around 604mg of sodium. Sodium in also in condiments such as mayonnaiseย
Where is the 856mg of sodium coming from? Nothing I can see in the recipe suggests that it would have that much.
Sodium is a mineral and is naturally in food. ย But sodium is also in canned beans, chili powder, and Kosher salt. If you just figure those ingredients, youโll have around 604mg of sodium. Sodium in also in condiments such as mayonnaiseย
This burger was fabulous! My family savored every last bite!