January 1, 2021This post may contain affiliate links.
Looking for a low sugar smoothie recipe? Try one of these delicious smoothies, no fruit required! From creamy pumpkin to rich chocolate, there’s a delicious smoothie recipe for every day of the week!
How to Make a Smoothie without Fruit
If you’re used to fruit-based smoothies, these recipes might sound a little crazy! But there are tons of ways to make your smoothie sweet and delicious without adding fruit. Vegetables like sweet potatoes can add natural sweetness and avocado can make your smoothie extra creamy.
How to Make a Low Sugar Smoothie
Some of these smoothies are naturally lower in sugar. Some of them may suggest added sweeteners. If you want to keep the sugar content down, consider using stevia or another natural sweetener. I recommend tasting your smoothie first and then deciding how much sweetness to add. I really love NuNatural’s stevia drops because they blend seamlessly! I have both the vanilla and the plain.
A healthy Chocolate Cashew Smoothie that’s full of protein and fiber. The base is made with cashews, along with cocoa powder, oats and maple syrup for a lightly sweetened and delicious smoothie recipe.
This sweet and creamy smoothie is packed with goodness! I chose each ingredient carefully so that when they all come together, it’s a nutritious powerhouse. This Salted Tahini Chocolate Date Smoothie is vegan and delicious!
Thick and creamy Sweet Potato Smoothie made with 2 1/2 cups of veggies and loaded with vitamin A & C, fiber, antioxidants, and healthy fats! Tastes like sweet potato pie and a delicious way to get in more veggies! Paleo, vegan, and dairy free.
Chocolate Beet Smoothie made with beets, Greek yogurt, nut butter, and cacao. The combo of chocolate and beets packs vitamins, minerals, & antioxidants and is loaded with protein, healthy fats, and carbs and makes a perfect breakfast, snack, or natural pre-workout.