Vegetarian Meal Plan 8/29
Ready for some dinner time inspiration? This week’s meal plan has you covered, from chickpea gyros to vegetable quesadillas! Add a few of these healthy vegetarian recipes to your dinner table!
SUNDAY
15 MINUTE CHICKPEA GYROS from I Heart Vegetables
Prep Ahead Tip: No advance prep necessary!
Vegan/Gluten Free Substitutions: Use gluten free pita bread. For a vegan option, use hummus in place of tzatziki sauce
MONDAY
ONE PAN VEGGIE RED CURRY from Hummusapien
Prep Ahead Tip: This recipe comes together quickly!
Vegan/Gluten Free Substitutions: Recipe is vegan and Gluten-Free.
TUESDAY
KALE CAESAR PASTA SALAD from She Likes Food
Prep Ahead Tip: pasta when ready to serve."}” data-sheets-userformat=”{"2":513,"3":{"1":0},"12":0}”>You can make the entire pasta salad up to 2 days in advance.
Vegan/Gluten Free Substitutions: Use gluten free pasta to make gluten free and vegan caesar dressing and parmesan to make vegan.
WEDNESDAY
CAJUN SWEET POTATO SALAD from Joanne Easts Well
Prep Ahead Tip: The sweet potatoes can be roasted up to 4 days ahead of time.
Vegan/Gluten Free Substitutions: Omit the cheddar cheese or use vegan cheddar to make this vegan. Recipe is already gluten free.
THURSDAY
GRILLED VEGETABLE AVOCADO QUESADILLAS From The Roasted Root
Prep Ahead Tip: No advance prep necessary!
Vegan/Gluten Free Substitutions: Recipe is vegan and Gluten-Free.
FRIDAY
FRESH TOMATO SAUCE PASTA from Rhubarbarians
Prep Ahead Tip: The sauce is actually more flavorful if made ahead! Best if made overnight, but can be made up to 2 days ahead
Vegan/Gluten Free Substitutions: Omit the parmesan or use vegan parmesan for vegan. Use gluten free pasta for gluten free.
DESSERT
SWEET AND SALTY DOUBLE CHOCOLATE CHEWY COOKIES from Joanne Eats Well
SHOPPING LIST
