Vegetarian Meal Plan 12/5
Tired of Thanksgiving leftovers and looking to add some more vegetables to your routine? I’ve got you covered! This week’s vegetarian meal plan is loaded with tasty vegetables!
SUNDAY
Delicata Squash from Rhubarbarians Prep Ahead Tip: The lentil mixture can be made up to 2 days ahead. Vegan/Gluten Free Substitutions: Recipe is vegan and gluten free.MONDAY
FARRO GRAIN BOWL from I Heart Vegetables Prep Ahead Tip: The farro can be made 2-3 days in advance. Vegan/Gluten Free Substitutions: Recipe is vegan. Use quinoa for a gluten free option.TUESDAY
MOROCCAN ROASTED CHICKPEAS WITH COUSCOUS from Joanne Eats Well With Others Prep Ahead Tip: Prep the veggies a day or two ahead of time. Vegan/Gluten Free Substitutions: Recipe is vegan. Use quinoa in place of couscous to make it gluten free.WEDNESDAY
CREAMY VEGAN BROCCOLI AND CAULIFLOWER SOUP from Hummusapien Prep Ahead Tip: Recipe comes together quickly! Vegan/Gluten Free Substitutions: Recipe is vegan. Use gluten free flour for gluten free.THURSDAY
HUMMUS FLATBREAD WITH BALSAMIC VEGETABLES From She Likes Food Prep Ahead Tip: Recipe comes together in just 30 minutes or less. Vegan/Gluten Free Substitutions: Use a vegan feta cheese and a gluten free flatbread.DESSERT
SALTED PISTACHIO SHORTBREAD from Joanne Eats Well With OthersSHOPPING LIST