by Liz Thomson
April 22, 2020This post may contain affiliate links.
If you want to make hummus but you don’t have any chickpeas, try one of these unique “hummus” recipes! Although hummus is technically a dip made with chickpeas, there are plenty of tasty ways to make a similar type of dip with anything from cauliflower to white beans. Switch up your spreads with one of these delicious ideas.
With sun-dried tomatoes, fresh herbs and lemon and a whole head of roasted garlic this cannellini bean dip can be served at room temperature or warmed in the microwave with a basket of pita chips or crunchy crudité.
This vegan white bean and lentil dip is made with simple ingredients and it can be ready in just 5 minutes! The recipe is characterized by the combination of earthy flavors with the freshness of ginger, olive oil, and lemon juice.
This simple and healthy roasted garlic and beet dip is as beautiful as it is tasty. With only four ingredients it’s easy to make a batch to serve with vegetables, chips, crackers or as a sauce for roasted vegetables or pasta! Bonus – it’s vegan and paleo!
This paleo artichoke hummus is the perfect snack food! It's great for dipping veggies or adding to your favorite sandwich or pizza, this dairy free hummus is lower in carbs and is vegan and Whole30 friendly!
Roasted garlic cauliflower hummus is a delicious spread or dip made with the same classic flavors of traditional hummus. This recipe uses pureed roasted cauliflower and roasted garlic for plenty of flavor, with fewer carbs.