Carb-a-licious Goodness

33 Comments

Hi, I’m Liz, and I like carbs.

Like a lot. I don’t know if you noticed… but I eat a lot of them. I know, I know, some people think carbs are evil. But I think they’re fantastic. I’ve tried cutting back. But the result is a grumpy, cranky girl who wants to eat your head off. Not pretty.

Give me a plate of cheese and crackers, and I’ll eat the crackers and leave you the cheese.

And yet, I don’t buy bread, like ever. The only reason I’ve been having a slice of toast in the morning is because Udi’s sent me some. Wanna hear something really shameful? I’ve had a bread maker for like 3 years, and I’ve only used it maybe… once. Oops.

So when we had that random snow storm on Monday (did I mention its 73 degrees today?) I spent the afternoon in the kitchen, baking. I browsed some recipes for inspiration and ended up creating this:

Whole Wheat Oat Bread

  • 1/2 cup rolled oats
  • 1/2 cup steel cut oats
  • 1 cup whole wheat flour
  • 2 teaspoons baking powder
  • 1/2 teaspoon salt
  • 1 1/2 tablespoons honey
  • 1 tablespoon vegetable oil
  • 1 cup almond milk

Mix all your ingredients (I don’t do them in a certain order… but if it makes you feel better, just go down the list) and bake in a 450 degree oven for about 20 minutes. Mine didn’t rise a lot, so it was a very dense bread, but it was good! And since it has lots of fiber, it’s a super filling bread.

Would you go for the cheese, or the crackers?

33 thoughts on “Carb-a-licious Goodness

  1. I am a carb girl, too–they are the foundation of my diet. Honestly, I get so sick and tired of people/diets/trends that demonize carbs . . . high-protein, low-carb diets are not sustainable and can wreak a lot of havoc on the body in so many ways. Plus, most people are unhappy campers and end up binging on doughnuts. :P

  2. I’d go for both, they just go together. It’s funny because I don’t eat a ton of bread either. I love my carbs in the form of lentils, beans, oats and fruit. I do make a lot of bread for the kids though and always have to have some warm out of the oven, there’s nothing like fresh bread.

  3. I’d definitely go for the cheese! But that’s because grains make me a zombie, a really unhappy sluggish one with bad skin. Before that catastrophe…I lived on carbs. I think I went a whole semester in college living on fruit snacks, toast, and juice boxes.
    I’m just getting more creative with my bread recipes now so I can eat it without consequences (like coconut flour…it costs an arm and a leg, but it is worth it to feel like I’m eating bread!).

  4. Hi, I’m Anna and I don’t just like carbs..I LOVE carbs. Especially here in Paris. I can’t not stop into the Boulangerie and pick up a warm, doughy baguette each weekend. But, I must say that this oat bread looks SO good! I bet it’d be delicious with honey, a bit of butter, or just by itself! :)

  5. The crackers! Although, it does help that I’m vegan. But I’ll go for carb-y goodness any day of the week. Dips are just an excuse for crackers! Except ketchup. Anything that ketchup goes on in just an excuse for ketchup.

  6. Ooooooo that bread looks yummy! I would pick neither can’t eat cheese or yeast so bread is out unless you were offering a slice of rye bread yeast free and I’d gobble it up!

  7. We’re a group of volunteers and opening a brand new scheme in our neighbourhood. Your net website offered us with useful info to get the job done on. You’ve accomplished an impressive work and our complete group will likely be thankful to you.

  8. There’s nothing like the smell of bread baking – except being able to eat it warm out of the oven, perfect :-)
    I love my carbs too, couldn’t go without… but as far as the cheese and crackers thing goes, can I say both?!

  9. Ahhhh warm bread…with butter….sigh. If my skin loved wheat, I’d eat bread morning noon night. Dang breakouts!!

    I love carbs too, but have cut them out and feel really good!!!

    xxoo

  10. I’m not a huge carb-girl myself, but I’m getting more into whole grains and find them to be quite nourishing :-) so who knows I might shift from being a “fat” lover to being more of a “carb” lover one day ;-) as for going for cheese or crackers… OMG can’t choose! maybe a little bit of both, some good quality goat cheese on fresh backed toast.. love it ;-)

  11. Mark, you are wrong. The brain is a complex organ. Life experiences have a direct impact on how we feel, but so does brain chemistry, which is, for some, out of whack. Chemical imbalances in the brain can be hereditary or can be caused by overuse of harmful illicit drugs or alcohol. Fortunately, there is treatment and it usually works. The treatment starts with correcting the imbalance. A psychiatrist or neuropsych specialist can help with that. My specific diagnosis was made 25 years ago, when few victims were accurately diagnosed or treated. I have panic disorder with depression, it is hereditary, and it is chronic. It is the result of my brain not producing enough seratonin and norepinephrine, which makes my brain go kind of haywire. My symptoms are physical, emotional, and mental and render me unable to function. Treatment (including meds) have enabled me to raise my children, work, and be happy. Thank God there’s treatment! Anyway who thinks they might need help go get it!

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