This creamy curry dip is a delicious dip for vegetables but you can also spread it on sandwiches or serve it with fries! This dip can pair with nearly anything!

curry dip

Why I Love This Recipe

This simple curry dip adds tons of flavor to a sandwich or wrap and it makes an addicting dip for raw vegetables like cucumber and carrots. Blending the mayonnaise with Greek yogurt is a great lower fat option to traditional dips and condiments. You can make a batch of this dip and enjoy it in a variety of ways!

How to Make Curry Dip

This recipe couldn’t be simpler. Just mix all of the ingredients together and store in the fridge. I recommend mixing the ingredients in a mason jar so you can simply screw the lid on and store it.

What to Serve with Curry Dip

This dip is delicious with raw vegetables like cucumbers, carrots, or cherry tomatoes. It’s also delicious with pita chips or crackers. It can even be served with potato chips! You can also use this curry dip as a sandwich spread or add it to your favorite wrap.

Substitution Ideas

If you don’t have Greek yogurt, you can substitue sour cream instead. If you wanted to make this recipe vegan, you can use vegan sour cream and vegan mayonnaise. If you don’t have apple cider vinegar, you can substitute with white vinegar. Feel free to adjust the seasonings to taste.

Is This Dip Healthy?

This dip has a strong flavor which means a little bit goes a long way! It’s low carb and keto friendly, but it’s also vegetarian and gluten-free. I don’t recommended eating the whole bowl in one sitting but adding a serving or two to your plate can definitely be part of a healthy meal. It’s a great way to enjoy raw vegetables or add flavor to a wrap loaded with vegetables!

More Dips & Spreads

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
curry dip

Curry Dip

  • Author: Liz Thomson
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
  • Yield: 1 cup 1x
  • Category: Dip
  • Method: No Cook
  • Cuisine: American
  • Diet: Vegetarian

Description

This creamy curry dip is a delicious dip for vegetables but you can also spread it on sandwiches or serve it with fries! This dip can pair with nearly anything!


Ingredients

Units Scale
  • 1/2 cup 2% fat plain Greek yogurt
  • 1/2 cup mayonnaise
  • 1 teaspoon onion powder
  • 1 teaspoon curry powder
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1 teaspoon apple cider vinegar

Instructions

  1. In a small bowl, whisk all the ingredients together until combined.
  2. Store in an air tight container in the fridge for up to 3 days.

Keywords: curry dip