20 Vegetarian Dinners Under 500 Calories
Trying to keep dinner light and satisfying can feel tricky, but it doesn’t have to be! These vegetarian dinners under 500 calories prove you can enjoy a filling, flavorful meal while still leaving room for dessert.

This collection is packed with easy, weeknight-friendly recipes that don’t skimp on taste. From cozy bowls of lentil chili to quick peanut noodles and veggie-loaded pastas, these meals are built with wholesome ingredients that keep you full. Whether you’re looking to lighten things up, track your meals a little more closely, or just want some fresh inspiration for dinner, these recipes have you covered.
20 Vegetarian Dinners under 500 Calories
These spicy peanut noodles are made with gochujang for a flavorful sauce that has just the right amount of heat. Toss it with your favorite noodles and you have dinner ready in 15 minutes!
This lentil chili is easy to make with a handful of pantry staples! This perfectly spiced chili is packed with protein and fiber so it’s delicious and satisfying!
This delicious pasta and green beans recipe is a simple version of pasta e fagiolini, and it’s perfect for a healthy weeknight meal! Give this easy recipe a try!
These black bean and sweet potato enchiladas have a sweet and spicy filling that will have you coming back for seconds! It’s easy to make and filled with plenty of healthy ingredients!
These crispy, cheesy refried bean quesadillas come together in just 15 minutes with a few pantry staples. They’re the perfect solution for a quick lunch or easy dinner!
This roasted vegetable pasta recipe makes it easy to eat the rainbow! This colorful, veggie-packed dish is perfect for a quick weeknight meal!
These chickpea salad sandwiches are easy to make with just 5 ingredients, but they’re filled with flavor! Dill pickle adds a tangy, salty flavor to this simple recipe.
This sheet pan recipe combines crispy chickpeas, jammy roasted tomatoes, and salty feta for a dinner that is easy and delicious! I love how simple this one is, but the flavor combination is incredible!
These smashed chickpea tacos are smoky, crispy, and packed with flavor. They’re an easy, vegetarian dinner that comes together in just 30 minutes using basic pantry staples.
This roasted vegetable pizza is made with a chewy, crispy homemade crust, gooey mozzarella cheese, and a rainbow of veggies for a healthy and satisfying meal!
This delicious orzo pasta recipe is made in one pan with white beans, sun-dried tomatoes, garlic, and orzo. It’s an easy vegetarian dinner that is ready in under 30 minutes.
This one-pan rice and beans recipe is an easy dinner with tons of flavor. This dish is filled with veggies, plant-based protein, and fiber.
These veggie stuffed shells are filled with peas, spinach, and fennel for a dinner loaded with good-for-you ingredients! Try this delicious recipe for a filling meatless dinner!
This tofu fried rice is a delicious dinner packed with crispy tofu, colorful veggies, fluffy rice, and a tasty homemade teriyaki sauce. This flavorful meal comes together in just 30 minutes, making it perfect for busy weeknights.
These mushroom French dip sandwiches are the perfect vegetarian twist on a classic recipe! Loaded with caramelized onions, tender mushrooms, and provolone cheese, these sandwiches are served with a rich, flavorful broth for dipping.
These southwestern-style stuffed peppers are filled with lentils, rice, and plenty of spicy flavor! It’s a great way to add more vegetables to your dinner routine.
This tasty flatbread is topped with the best summer vegetables like corn, zucchini, and tomatoes! Creamy ricotta and tangy goat cheese take this simple pizza to the next level!
These sheet pan quesadillas are an easy way to feed a crowd! Add your favorite fillings, and you’ll have this tasty dinner on the table in no time!
This hearty mushroom bolognese is packed with flavor and loaded with veggies. This vegan sauce has a rich, satisfying texture that’s perfect for pairing with your favorite pasta.
Crispy roasted Brussels sprouts and chickpeas are tossed in a tangy Dijon-maple dressing for a simple, delicious dinner. This easy sheet pan recipe is flavorful, filling, and perfect for a weeknight meal.
