From vegan chili to white bean soup, this week’s vegetarian meal plan has tons of cozy recipes to help you enjoy this winter season!

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SUNDAY

VEGAN QUINOA CHILIfrom Rhubarbarians Prep Ahead Tip: The vegetables can be chopped ahead Vegan/Gluten Free Substitutions: Recipe is already vegan and gluten free. quinoa chili soup in a bowl

MONDAY

VEGAN CHEESY BROCCOLI AND RICE from I Heart Vegetables Prep Ahead Tip: Cheese sauce can be made up to 3 days in advance. Vegan/Gluten Free Substitutions: Recipe is vegan and gluten free. A bowl of Broccoli and Rice casserole

TUESDAY

WHITE BEAN SOUP WITH PASTA AND ROSEMARY from Joanne Eats Well With Others Prep Ahead Tip: Recipe comes together quickly. No need to prep ahead. Vegan/Gluten Free Substitutions: Use vegan parmesan cheese or nutritional yeast to make this vegan. Use gluten free pasta to make it gluten free. White Bean Soup with Pasta and Rosemary Oil

WEDNESDAY

PAD THAI STIR FRY from Hummusapien Prep Ahead Tip: Veggies can be chopped ahead of time. Vegan/Gluten Free Substitutions: Recipe is vegan, use gluten free pasta if needed. Instant Pot Pad Thai tofu

THURSDAY

TERIYAKI TOFU BOWLS From She Likes Food Prep Ahead Tip: Recipe comes together quickly. No need to prep ahead. Vegan/Gluten Free Substitutions: Recipe is vegan and gluten free. Teriyaki tofu bowls

DESSERT

TWO INGREDIENT CHOCOLATE PRETZEL BARK from She Likes Food Chocolate bark with pretzels

SHOPPING LIST

For a printable shopping list, click here.

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