Let me guess. You woke up this morning and were just dying to know what I’ve been eating lately.

No? Well… too bad. Because it’s What I Ate Wednesday  over at Peas & Crayons and this is what I’ve been eating lately:

Roasted Red Pepper & Tomato Soup from Trader Joe’s. It’s creamy and delicious!

I’ve also been munching on this salad combo:

That’s your basic salad ingredients topped with:

  • 2 tbsp hummus
  • 1 tbsp Annie’s Honey Mustard
  • 1 tsp lemon juice (to thin)
  • 1 tbsp chopped almonds

Yummm so simple and so delicious. I didn’t know I liked honey mustard until I had that sandwich on Sunday, and it was served with some honey mustard sauce.

I’ve also been eating a lot of spaghetti squash, topped with Light Ragu and nutritional yeast. YUM!

Sunday night I was feeling nostalgic and made some classic Toll House Cookies.

Which meant eating way too much cookie dough ๐Ÿ˜‰ But hey, sometimes you can’t help it!

As for workouts, I’ve really been trying to push myself harder. Working with a trainer makes me realize how much more I could do. My newest goal? Pull ups. I literally can’t do one. However, my trainer showed me out to do them using a resistance band. You basically hook the band to the bar, and step into it, so it kind of helps you up as shown here:

(Source)

I’ve been doing a lot of them and my shoulders are sore! Bonnie would be so proud.

Pull ups- awesome or impossible?

What have you been eating lately?

<3 Liz