Vegetarian Meal Plan 3/16
This week’s meal plan is packed with tons of delicious vegetarian recipes to help you switch up your dinnertime routine! Don’t forget to make a batch of cookies to enjoy all week long!
SUNDAY
LEMON CHICKPEA ORZO SOUP from Rhubarbarians Prep Ahead Tip: The vegetables can be chopped ahead of time for easy prep! Vegan/Gluten Free Substitutions: To make vegan replace the eggs with 3/4 cup of coconut milk. Recipe is gluten free.MONDAY
ENCHILADA SOUP from I Heart Vegetables Prep Ahead Tip: Recipe comes together quickly, no need to prep ahead. Vegan/Gluten Free Substitutions: Recipe is gluten free. To make this recipe vegan, substitute vegan cream cheese.TUESDAY
SMOKY BLACK BEAN AND TOFU SCRAMBLE TACOS from Joanne Eats Well With Others Prep Ahead Tip: Recipe comes together quickly, no need to prep ahead. Vegan/Gluten Free Substitutions: Recipe is already vegan. Use corn tortillas to make it gluten free.WEDNESDAY
VEGAN POWER MAC AND CHEESE from Hummusapien Prep Ahead Tip: Recipe comes together quickly, no need to prep ahead. Vegan/Gluten Free Substitutions: Recipe is vegan, use GF pasta for gluten free.THURSDAY
CRISPY TERIYAKI CAULIFLOWER From She Likes Food Prep Ahead Tip: Recipe is best when eaten after it’s prepared Vegan/Gluten Free Substitutions: Recipe is vegan, use GF flour and bread crumbs to make veganDESSERT
CHOCOLATE CHIP ALMOND BUTTER COOKIES from I Heart VegetablesSHOPPING LIST
For a printable shopping list, click here.