If you’ve been impacted by the winter weather, I hope you’re staying warm and cozy! We’ve got lots of tasty recipe ideas for you, so I hope this week’s meal plan brings you a little joy!

vegetarian meal plan graphic

SUNDAY

PINTO BEAN TACO LETTUCE WRAPS from Rhubarbarians Prep Ahead Tip: The bean mixture can be prepped ahead, but the recipe only takes 15 minutes from start to finish. Vegan/Gluten Free Substitutions: Recipe is already vegan and gluten free. lettuce wraps with vegetables

MONDAY

VEGAN CHICKPEA CURRY from I Heart Vegetables Prep Ahead Tip: Recipe comes together quickly. No need to prep ahead. Vegan/Gluten Free Substitutions: Recipe is vegan and gluten free. Chickpea curry on a plate

TUESDAY

BLACK-EYED PEA STEW WITH GREEN HERB SMASH from Joanne Eats Well With Others Prep Ahead Tip: Recipe comes together quickly. No need to prep ahead. Vegan/Gluten Free Substitutions: Recipe is already vegan and gluten free. Black-Eyed Pea Stew with Green Herb Smash

WEDNESDAY

MEDITERRANEAN VEGETABLE PASTA from Hummusapien Prep Ahead Tip: Recipe comes together quickly. Vegan/Gluten Free Substitutions: Omit feta for vegan, use gluten free pasta if needed. A bowl of food, with Pasta and Chickpea

THURSDAY

TOFU BROCCOLI PASTA From She Likes Food Prep Ahead Tip: Recipe comes together quickly. No need to prep ahead. Vegan/Gluten Free Substitutions: Use gluten free pasta to make gluten free Pasta with broccoli in a bowl

DESSERT

HEALTHY SNICKERDOODLES from Hummusapien A stack of snickerdoodles

SHOPPING LIST

For a printable shopping list, click here.

vegetarian meal plan grocery list

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