Spicy Peanut Tofu (+ A Giveaway)
I have a confession.
I’ve been a vegetarian for about 7 years, and I’ve never prepared tofu. (There was that one time when Brett made me dinner, and I watched him cook tofu. Does that count?) I know, I’m a poor excuse for a vegetarian 😉
Thankfully, the awesome folks at Nasoya offered to send me the Spork Foods, Spork-Fed cookbook, and some coupons for tofu, so I could give this a try! (They also gave me some awesome shorts. More on that later.) I flipped through the cookbook, which has tons of vegan recipes. They don’t all use tofu but I wanted to try one of those, because I’m always looking for a new adventure.
I flipped to this recipe with spicy peanut sauce, and since I love all things peanut, I figured this would be a good place to start. I did make some tweaks and substitutions along the way, based on what I had in my kitchen. I don’t keep as many vegan products on hand these days, so I had to get a little creative.
Tofu Satay with a Decadent Peanut Sauce
Based on the recipe from Spork-Fed Cookbook
Tofu Ingredients
- 1 block extra firm tofu
- 2 tbsp vinegar (it called for rice, I used regular)
- 1 tbsp natural tasting high heat oil, plus 2 tablespoons (I used coconut)
- 1 tbsp palm sugar (I used plain granulated sugar)
- 2 tbsp tamari (I omitted this)
- 1/4 tsp garlic powder
- 1/2 tsp finely ground pepper
Peanut Sauce ingredients
(I changed this a lot, so it’s not quite like the original!)
- 1/3 cup peanut butter
- 1/2 almond milk
- 1/2 cup water
- 1 tbsp soy sauce
- 1 tbsp maple syrup
- 1/4 tsp garlic powder
- 2 tbsp red pepper flakes
First things first, you have to press your tofu. I just put mine on a plate, and stacked another plate on top of the tofu, and topped with some heavy books. After an hour or so, it was good to go! I sliced it into 8 triangles. Then I mixed together the next 6 ingredients, and marinated the tofu in that for about an hour. While that was marinating, I mixed together the peanut sauce.
I just grilled the tofu on my George Foreman for about 3 minutes. You could also use a grill pan (or a regular grill) but I didn’t have either of those, so George did just fine! I had the peanut sauce on the side for dipping, and ate this with some mix veggies stir fried in soy sauce.
And now, you have a chance to win some goodies of your own!
One lucky reader will win:
- A copy of the Spork Fed cookbook
- (5) Coupons for one free Nasoya tofu product
- A pair of Tofu U gym shorts; (Tofu U is Nasoya’s online tofu college teaching users how to press, prep and cook tofu)
To win, all you have to do is leave a comment telling me your favorite way to use or cook with tofu! [If you have a link to a favorite recipe, I’d love to see those, too.]
You can get a bonus entry for liking my Facebook page! (Just let me another comment so I know that you did!) The winner will be announced on Friday!
Tofu caprese salad is my jam I like yo fb
And I follow you on facebook of course!
I can’t believe you hadn’t prepared tofu before… your first try looks awesome! My two favorite ways to prepare tofu are 1) marinated in a soy sauce-garlic-ginger sauce and broiled, and 2) engagement tofu! Check out my recipe here: http://vegologyblog.com/2011/12/13/engagement-tofu/
I really prefer it pan fried. I have tried baking it, but it doesn’t turn out as well.
ohgoodgolly your recipe looks so superyumful! Makes me wanna go find a grill pronto!
Tofu burgers are my favorite…some fabulous recipes:
http://www.ultimateveggieburgers.com/post/5301230078/dr-weils-best-ever-tofu-burgers
http://www.choosingraw.com/foolproof-tofu-burgers-and-phone-meltdowns/
(Yes it’s from Choosing Raw but in this recipe they are cooked in a skillet or grill pan)
http://blog.fatfreevegan.com/2009/09/roasted-beet-tofu-burgers.html
http://www.marcussamuelsson.com/recipe/spinach-tofu-burgers-recipe
Cheers!
Sometimes I use tofu in chili to “beef up” the protein!
I love that idea! And in my experience, that’s the best way to get a skeptic to try tofu 😉
I can’t really enter since I just did this giveaway….but I love that you, too, tweeked the recipes. [Perhaps my only criticism of the book is it does seem to rely heavily on not-usually-on-hand-for-most-people vegan products. But I guess it IS a vegan cookbook….]
So can we wear our “Extra Firm” shorts together? 😉
Much like you, I have yet to prepare tofu for myself. Hence, this giveaway seems so perfect for me. As for recipes though, I would like to use silken tofu sometime to create a delightful chocolate pie (I hear they are amazing!).
My favorite way to eat tofu is either in the stir fry or simply pan fried with a bit of soya sauce. I just like tofu 🙂
I liked you on facebook!