Peanut Butter Energy Balls
I can’t express how happy I am it’s Friday.
It’s not that it was a bad week, it’s just been a crazy week. And lack of sleep + non stop activity means that this girl is ready for the weekend.
I mentioned going to the Whole Foods cooking demo on Monday but what I didn’t tell you was that I think I discovered my new favorite snack.
Jesse (the chef) called them “Heady Goo Balls” which was actually a very accurate name for them, I think. You can see the original recipe on Stephanie’s blog, and while you’re over there, please wish her a happy birthday 🙂
So when I decided to make my own, I made a few revisions, because I was never much of a rule follower. Mine are kind of a peanut butter and chocolate version. This is what went into mine:
Peanut Butter Energy Balls
- 1/3 cup peanut butter
- 1/2 cup chopped dates
- 1/4 cup chia seeds
- 1/4 cup almond butter
- 1/4 cup wheat bran
- 1/4 tsp vanilla extract
- 1/2 package of Amazing grass (4 grams ish)
- 1 tbsp cocoa powder
- 2 tbsp honey
- 1/4 cup bee pollen
- Shredded coconut (as much as you need for coating)
I love recipes like these because you can basically substitute until your heart is content. They sort of taste like brownies. (It’s not like, oh my gosh I just bit into a brownie, but its like a similar consistency and flavor.) AND they’re like, loaded with energy. Seriously. I ate some during my 3pm slump and it carried me all the way until dinner! I think I’m in love.
The one thing I want to point out is the bee pollen. Have you ever had it? I hadn’t, until Monday. Thankfully, Ellwood Thompson, the local natural foods store, carries it! It’s sweet, but apparently it’s really really good for you.
The recipe makes about 20 balls and each ball has about 60 calories, 2g fiber and 2g protein, plus a crap ton of vitamins. Yep, that’s how I roll.
I’m going to pack a few of these in my work bag, to replace the Fiber One bars I’ve been eating. If you just look at calorie, fiber and protein, it would end up being about the same. The difference is, these babies are allllllll natural, and packed with good-for-me ingredients. I think there’s something to be said for that, no?
And now I’m looking forward to a nice relaxing weekend.
What’s the strangest ingredient you’ve tried in the past year?
I love you. <3
mmm these sound delicious!!! thanks for the recipe!! coconut in a baked good = heaven in my book! 😀
I love the name of these! So funny 🙂 And they look delicious too. Although, I’m not so sure about the bee pollen. What does it taste like?
Honestly, I don’t think it really tastes like anything. Then again, I didn’t eat a big spoonful or anything 😉 I’d say if you put it in something else, it just kind of blends it!
These goo balls look amazing!
wow these sound delish!! I must say Ive never had bee pollen, and probably never will. It just reminds me of when my mom says she wants to get bees to sting her lips to make her look like angelina jolie lol
Anything that tastes like brownies is a winner in my book! Enjoy the weekend…I’m glad it’s here too!
Mmmm heady goo balls. What a hilarious name. I need to make these just so I can go up to my friends and be like you want some heady goo balls. They probably would run the other way. I guess the more for me!
I didn’t even know that they sold bee pollen. That is crazy. Hmm I can’t really think of the most interesting ingredient I’ve used. Probably some asian thing that I couldn’t read the label on bc it was all in Chinese, but the store owner told me to buy it, so I trusted him.
Hahahahaha I can only imagine you asking people of they want some heady goo balls 😉
I honestly had no idea you could buy bee pollen either!
Nutritional yeast…still trying to wrap my arms around the taste!
So, so happy it’s Friday! I’m knackered and am going to bed in a minute, just gone 10pm! I love the name of these balls and they sound great… I haven’t tried bee pollen but have heard about its amazing health benefits…the most unusual thing I’ve tried in the last year is probably mesquite – not that unusual but great in banana pancakes 🙂
I’ve never heard of bee pollen..those looks delicious though!!