The Best High Fiber Recipes

This tasty vegan sandwich is made with marinated tempeh, fresh sprouts, and creamy avocado for a simple, yet delicious lunch! This simple sandwich contains 14g of fiber and 32g of protein!

This rich and creamy sweet potato and chickpea curry is a hearty, plant-based meal! It all cooks in one pan and it’s packed with 12g of fiber.

One serving of this black lentil soup has 11g of fiber. This soup is easy to make and these hearty black lentils are delicious!

This edamame and quinoa salad is made with crunchy romaine, red cabbage, shredded carrots, earthy cilantro, and roasted cashews. One serving has 7g of fiber and 14g of protein! It’s an irresistible blend of flavors and textures that will keep you coming back for more!

These hearty quinoa and black bean tacos are seasoned to perfection for a plant-based meal that is deliciously satisfying, filled with 13g of fiber per serving. Try this tasty recipe for your next taco night!

This high protein oatmeal recipe is the perfect way to start your day! With over 22g of protein and 10g of fiber, and less than 300 calories, this is a super filling plant-based breakfast!

These peach overnight oats are sweet and creamy, making them the perfect breakfast! They can be made ahead of time so you can easily enjoy a tasty breakfast with 7g of fiber.

This creamy red lentil dip will remind you of hummus, but it’s made with red lentils instead of chickpeas! It’s a great way to add some extra protein and fiber to your favorite snack.

This simple dump and bake casserole recipe uses brown rice, black beans, and sweet potato to create a hearty, healthy meal with 12g of fiber! Since it requires almost no prep, you can have this recipe in the oven in no time!

Just one cup of this Greek red lentil soup has 7g of fiber, plus 10g of protein. This is a veggie packed recipe that will keep you satisfied!