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wild rice salad

Wild Rice Salad

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 1 review
  • Author: Liz Thomson
  • Prep Time: 20 mins
  • Cook Time: 1 hour
  • Total Time: 1 hour 20 minutes
  • Yield: 6 cups 1x
  • Category: Side Dish
  • Method: Baking
  • Cuisine: Vegetarian, Gluten Free

Description

This wild rice salad makes a great fall side dish! It’s filled with roasted butternut squash, sweet pomegranate seeds, salty pistachios, and a simple homemade vinaigrette.


Ingredients

Units Scale
  • 1 cup uncooked wild rice
  • 1 medium butternut squash, cut into 1” cubes
  • 1 pomegranate, seeded (about 3/4 cup of seeds)
  • 1/2 cup shelled pistachios
  • 3 tablspoons olive oil
  • 1 tablespoon agave (or honey, if not vegan)
  • 2 tablespoons red wine vinegar
  • Salt and pepper

Instructions

  1. Preheat the oven to 450 degrees.
  2. Cook the wild rice according to package directions or make wild rice in an Instant Pot!
  3. Spray a cookie sheet with non-stick spray and spread the butternut squash into an even layer.
  4. Bake for 15 minutes then flipping the pieces over and continue to roast for 10-15 minutes. (You may need to roast it a bit longer, depending on your oven. Make sure it’s a bit brown on the sides.)
  5. Once both are cooked, spread out the cooked rice and butternut squash onto a baking tray or large piece of aluminum foil and let cool.
  6. Mix together the olive oil, honey, and vinegar.
  7. Toss all the ingredients together in a bowl and serve at room temperature or slightly chilled.

Notes

This side dish is perfect served chilled or at room temperature.