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Sheet Pan Tacos

Sheet Pan Tacos

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  • Author: Liz Thomson
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Total Time: 20 minutes
  • Yield: 6 tacos 1x
  • Category: Dinner
  • Method: Oven
  • Cuisine: American
  • Diet: Vegetarian

Description

These crispy sheet pan tacos are quick, easy, and packed with flavor! Made with just 5 ingredients, they’re perfect for a busy weeknight meal!


Ingredients

Units Scale
  • 1 (15oz) can pinto beans or black beans, drained and rinsed
  • 1/2 cup salsa
  • 1 teaspoon taco seasoning
  • 1 cup shredded cheese (I used a Mexican blend)
  • 6 (6″ taco sized) flour tortillas
  • 2 teaspoons avocado oil or other neutral oil

Instructions

  1. Preheat the oven to 400 degrees.
  2. In a bowl, mash together the beans, salsa, and taco seasoning.
  3. Lightly brush one side of each tortilla with oil. Place the tortillas, oiled side down, on a baking sheet. On one half of each tortilla, spread a portion of the bean mixture and sprinkle with shredded cheese. Fold the tortillas over to form tacos.
  4. Bake for 8-10 minutes. Then carefully flip each taco and continue baking for an additional 6-8 minutes, or until the tortillas are golden brown and crispy.
  5. Once baked, remove the tacos from the oven and let them cool slightly. Serve with your favorite toppings like cilantro sauce, burrito sauce, or fresh cilantro.

Notes

Use salt-free seasoning for a lower sodium option.