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Vegetarian Crunchwraps

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  • Author: Liz Thomson
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: Serves 6
  • Category: Dinner
  • Method: Oven
  • Cuisine: American
  • Diet: Vegetarian

Ingredients

Units Scale
  • 8 large burrito-size flour tortillas
  • 2 cups prepared quinoa taco filling (or your favorite plant-based meat)
  • 1 (15 oz) can vegetarian refried beans (try my homemade refried beans recipe)
  • 1/2 cup queso (homemade or store-bought)
  • 1/2 cup shredded cheese (Mexican blend or cheddar style)
  • 6 corn tostadas or crispy corn tortillas
  • 1/3 cup sour cream

  • Oil spray or brush (to crisp the tortilla edges)
  • Optional toppings: lettuce, salsa, lime juice, salsa, additional sour cream, lime, etc.

Instructions

  1. Preheat your oven to 425°F and lightly grease the sheet pan (this helps the outside tortillas crisp up).
  2. Lay 6 large flour tortillas around the edge of the sheet pan so half of each hangs off the pan. Place 1 tortilla in the center to cover the middle of the pan and form a base.
  3. Spread the refried beans evenly over the tortillas.
  4. Spoon the quinoa taco filling evenly over the beans.
  5. Drizzle the queso over the filling layer.
  6. Add a layer of shredded cheese.
  7. Place the 6 corn tostadas over the cheese layer.
  8. Dollop and spread the sour cream onto the tostadas.
  9. Place 1 flour tortilla in the middle of the inside filling.
  10. Fold the overhanging tortilla edges up and over the filling toward the center so the filling is enclosed.
  11. Top with a second sheet pan.
  12. Bake for 20 minutes.
  13. Remove the top pan and bake an additional 5–10 minutes, until the tortillas are golden and crisp.
  14. Once out of the oven, top with shredded lettuce, additional dollops of sour cream, salsa, pico de gallo, and/or fresh lime juice. Slice into wedges and serve.