Brussels sprout salad

Shaved Brussels Sprouts with Parmesan & Lemon

  • Author: Liz Thomson
  • Prep Time: 20 mins
  • Cook Time: 0 minutes
  • Total Time: 20 mins
  • Yield: 2 1x
  • Category: Salad
  • Method: No Cook
  • Cuisine: Vegetarian


This shaved brussels sprout salad doesn’t require any cooking- you can eat these sprouts raw! Add some salty parmesan, pine nuts, lemon juice, and olive oil for a quick and easy salad!



  • 1 pound of Brussels sprouts
  • 2 ounces parmesan cheese, grated
  • 3 tablespoons olive oil
  • 2 tablespoons of lemon juice
  • 2 tablespoons pine nuts or sunflower seeds
  • Salt to taste


  1. Using a mandoline slicer (or a sharp knife) cut the Brussels sprouts into very thin slices. Discard the ends. You can also buy pre-shredded Brussels sprouts or use a shredding disk of a food processor.
  2. In a small dish, combine the olive oil and lemon juice.
  3. Toss the shaved Brussels sprouts with the olive oil and lemon juice.
  4. Shred the parmesan cheese on top with a fine cheese grater.
  5. Sprinkle with pine nuts or sunflower seeds and a pinch of salt.

Keywords: Brussels Sprout Salad