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Pumpkin Steel Cut Oatmeal

Pumpkin Steel Cut Oats

  • Author: Liz Thomson
  • Prep Time: 5 minutes
  • Cook Time: 50 minutes
  • Total Time: 55 minutes
  • Yield: Serves 4
  • Category: Breakfast
  • Method: Oven
  • Cuisine: American
  • Diet: Vegetarian


These pumpkin steel cut oats are baked in the oven for an easy, hands-off breakfast recipe that is great for weekly meal prep! Mix it up in the pan and bake it until set. It’s delicious!


Units Scale
  • 3/4 cup steel cut oats
  • 1 teaspoon baking powder
  • 1 teaspoon pumpkin pie spice
  • 1/2 teaspoon salt
  • 1/2 cup pumpkin pureè
  • 2 cups unsweetened almond milk
  • 1 egg
  • 1/4 cup maple syrup
  • Almond butter for topping (optional)


  1. Preheat oven to 375 degrees.
  2. Spray an 8×8 baking sheet with nonstick spray.
  3. In the baking dish, combine the oats, baking powder, cinnamon, and salt.
  4. Add the pumpkin pureè, almond milk, maple syrup, and egg. Whisk until the egg is combined.
  5. Bake for 50-55 minutes until set.
  6. Top with almond butter, if desired.

Keywords: Pumpkin Steel Cut Oats