Description
This Mediterranean Quinoa Bake is so delicious and flavorful, you’ll be surprised at how easy it is! Everything cooks together in one dish for a veggie-packed meal that only takes a few minutes to prepare.
Ingredients
Units
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- 4 cups chopped kale, stems removed
- 1 cup quinoa, rinsed
- 1 1/2 cups vegetable broth
- 1 15oz can chickpeas, drained and rinsed
- 1 tablespoon olive oil
- 1 tablespoon lemon juice
- 1/4 teaspoon oregano
- 2 Roma tomatoes, chopped
- 4oz feta, crumbled
- Salt and pepper to taste
Instructions
- Preheat the oven to 450 degrees.
- Add the kale to an 8×8 baking dish and with 1 tablespoon of water.
- Microwave for 2 minutes until the kale is bright green and slightly wilted.
- Add the quinoa, vegetable broth, chickpeas, olive oil, lemon juice, and oregano and stir to combine.
- Cover tightly with aluminum foil.
- Bake for 35 minutes or until the liquid has been absorbed.
- Fluff the quinoa mixture with a fork, then top the quinoa with chopped tomatoes and feta.
- Season with salt and pepper to taste.
Notes
This recipe can be served warm or cold.