Description

If you love peanut butter, then you need to try this creamy peanut butter dip! It’s lower in calories and packed with protein so it’s a perfect snack!

Ingredients

Scale

3 tablespoons Greek yogurt (plain or vanilla can work)
2 tablespoons peanut flour (see note below)
Pinch of salt
Pinch of stevia or sweetener (optional)

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Instructions

Combine everything in a bowl and stir until completely smooth.
Use as a dip for fruit or spread it on toast!

Notes

Note: If you can’t find peanut flour (or PB2) and you don’t feel like ordering it from Amazon, feel free to use regular peanut butter! It’ll be a little higher in fat and calories, but at least it’s good fat! You can reduce it down to 1 tbsp and it’ll still be super creamy and peanut butter-y.