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smoothie ideas

Smoothie Without Yogurt

  • Author: Liz Thomson
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
  • Yield: 1 1/2 cups 1x
  • Category: Breakfast
  • Method: Blender
  • Cuisine: American
  • Diet: Vegan


Here’s a basic recipe for a smoothie without yogurt. You can add additional mix-ins for protein, fiber, and greens if you like!


Units Scale
  • 1 cup frozen berries (blueberries, raspberries, strawberries, blackberries, or a combination of each)
  • 1 frozen banana
  • 1/2 cup almond milk or soymilk
  • 1 tablespoon peanut butter or almond butter

Optional mix-ins

  • 1 scoop vanilla protein powder (optional)
  • 1 tablespoon chia seeds
  • 1/2 cup spinach


Add all the ingredients to the blender and blend until smooth.

For a drinkable smoothie, add additional almond milk until you reach a desired consistency.