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Grapefruit Smoothie

Grapefruit Smoothie

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  • Author: Liz Thomson
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
  • Yield: 1 smoothie 1x
  • Category: Breakfast
  • Method: Blended
  • Cuisine: American
  • Diet: Vegetarian

Description

This creamy grapefruit smoothie is a delicious way to kickstart your morning. Sweet pineapple, tart grapefruit, and creamy Greek yogurt come together for a nutrient-packed drink!


Ingredients

Units Scale
  • 1 medium grapefruit, peeled and seeds removed
  • 1 cup frozen pineapple chunks
  • 1/2 scoop (16g) vanilla protein powder
  • 1/2 cup plain Greek yogurt
  • 1/2 cup unsweetened almond milk
  • 12 teaspoons honey or maple syrup (optional)
  • 1/2 cup ice cubes (optional)

Instructions

  1. Peel the grapefruit, ensuring all the white pith is removed to avoid bitterness. Remove the seeds for a smoother texture.
  2. Blend the Greek yogurt, almond milk, and protein powder until completely smooth. (This ensures you don’t get any gritty protein powder taste.)
  3. Add the prepared grapefruit and pineapple chunks. Blend until smooth.
  4. Give the smoothie a quick taste. If it’s too tart, add a little more honey or sweetener to balance the flavors.