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farro grain bowl

Farro Grain Bowl

  • Author: Liz Thomson
  • Prep Time: 5 minutes
  • Cook Time: 20 minutes
  • Total Time: 25 minutes
  • Yield: 2 large bowls 1x
  • Category: Dinner
  • Method: Stovetop/Oven
  • Cuisine: Farro
  • Diet: Vegan


This hearty farro grain bowl is topped with roasted broccoli, crispy chickpeas, and a lemon-tahini dressing for a deliciously simple meal!



  • 1 cup uncooked pearled farro (see note)
  • 15oz chickpeas, drained and rinsed
  • 3 cups broccoli, chopped
  • 2 tablespoons olive oil, divided
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 1 tablespoon lemon juice
  • 1 teaspoon dijon mustard
  • 1 tablespoon tahini
  • 1/4 teaspoon salt


  1. Preheat the oven to 400 degrees.
  2. Cook the farro according to package directions, then set aside.
  3. Toss the broccoli and chickpeas with 1 tablespoon of olive oil, garlic powder, and onion powder.
  4. Spread into a single layer on a baking sheet and bake for 15 minutes, flipping once halfway through.
  5. In a small bowl, whisk together the remaining 1 tablespoon of olive oil, lemon juice, dijon mustard, tahini, and salt.
  6. Divide the farro into two bowls, top with chickpeas and broccoli and drizzle with lemon tahini dressing.

Keywords: farro grain bowl