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crispy edamame on a plate

Crispy Parmesan Edamame

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  • Author: Liz Thomson
  • Prep Time: 5 mins
  • Cook Time: 15 mins
  • Total Time: 20 mins
  • Yield: 2-3 servings 1x
  • Category: Snack
  • Method: Baked
  • Cuisine: Snack
  • Diet: Vegetarian

Description

This crispy Parmesan Edamame is a delicious, high protein snack! Made with just a few ingredients, this is the perfect side dish or snack to enjoy anytime!


Ingredients

Units Scale
  • 1 1/2 cups of shelled edamame
  • 2 teaspoon olive oil
  • 1/4 cup shredded parmesan cheese (note: freshly shredded is best!)
  • Salt and pepper, to taste

Instructions

  1. Preheat the oven to 400 degrees
  2. If you’re using frozen edamame, run it under warm water in a colander and gently pat dry. If using fresh edamame, you can skip this step.
  3. Toss the edamame in olive oil.
  4. On a baking sheet, spread out the edamame into a single layer.
  5. Lightly cover with freshly grated Parmesan cheese and season with salt and pepper.
  6. Bake for 12-15 minutes until cheese is golden brown.

Notes

This recipe was originally published in March 2015. Updated January 2022.