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Vegetarian Egg Bites

Vegetarian Egg Bites

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 13 reviews
  • Author: Liz Thomson
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 12 egg bites 1x
  • Category: Breakfast
  • Method: Oven
  • Cuisine: American
  • Diet: Vegetarian


These delicious vegetarian egg bites are a great make-ahead breakfast option! You can prepare a batch of these and reheat them in the microwave for a quick morning meal or afternoon snack!


Units Scale
  • 7 eggs
  • 1/4 cup whole or 2% milk
  • 1/4 teaspoon salt
  • Pinch of black pepper
  • 1/4 cup spinach, roughly chopped
  • 1 small tomato, diced and seeded
  • 1/2 cup shredded cheddar cheese

Note: You’ll need a silicone muffin pan for this recipe


    1. Preheat the oven to 350 degrees.
    2. Whisk together the egg, milk, salt, and pepper.
    3. Add spinach, tomato, and cheese to the bottom of each silicone muffin cup.
    4. Add 2-3 tablespoons of the egg mixture to each muffin cup.
    5. Bake for 22-25 minutes until the egg mixture is set.