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Walnut Tacos

Vegan Walnut Tacos

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  • Author: Liz Thomson
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Total Time: 15 minutes
  • Yield: 6 tacos 1x
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: American
  • Diet: Vegan

Ingredients

Units Scale
  • 1 tablespoon olive oil
  • 1/2 small yellow onion, finely diced
  • 1 cup raw walnuts
  • 1 (15 oz) can pinto beans, drained and rinsed
  • 1 chipotle pepper in adobo, minced, plus 1 teaspoon adobo sauce
  • 1 tablespoon taco seasoning
  • 1 tablespoon soy sauce
  • 1 teaspoon maple syrup
  • 2 tablespoons water
  • 6 small tortillas
  • 1 avocado, sliced
  • 1/2 cup salsa
  • 1/4 cup fresh cilantro, chopped

Instructions

  1. Heat the olive oil in a large skillet over medium heat. Add the onion and cook 3 to 4 minutes, until soft and translucent.
  2. While the onion cooks, add the walnuts to a food processor and pulse 8 to 10 times, until they look like coarse crumbles about the size of ground beef.
  3. Add the walnuts, pinto beans, chipotle pepper, adobo sauce and taco seasoning to the skillet. Use your spatula to smash about half the beans as you stir. Cook 5 minutes, stirring often, until the walnuts smell toasty.
  4. Stir in the soy sauce, maple syrup and water. Cook 1 to 2 minutes more, until the liquid is absorbed and the mixture looks glossy.
  5. Fill the tortillas with the walnut taco meat, then top with avocado, salsa and cilantro.