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Vegan Tomato Bisque

Vegan Tomato Bisque

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  • Author: Liz Thomson
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Total Time: 45 minutes
  • Yield: 8 cups 1x
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American
  • Diet: Vegan

Description

This rich and creamy vegan tomato bisque is easy to make and perfect for a healthy weeknight meal. Enjoy a bowl of this cozy soup when you need a plant-based meal that is hearty and filling!


Ingredients

Units Scale
  • 1/2 cup cashews
  • 1 tablespoon olive oil
  • 1 large yellow onion, chopped
  • 3 large carrots, chopped
  • 2 large celery stalks, chopped
  • 2 tablespoons tomato paste
  • 4 cloves garlic, minced
  • 1 cup vegetable broth
  • 1 (15oz) can cannellini beans
  • 1 28oz can crushed tomatoes
  • Salt to taste
  • Red pepper flakes (optional)

Instructions

  1. Combine the cashews and 1/2 cup of water in a microwave safe bowl. Microwave for 2 minutes. (This helps soften the cashews.) Let the cashews soak in the hot water while preparing the soup.
  2. In a large pot, heat the olive oil over medium heat.
  3. Add the onion, carrots, and celery. Cook for 8-10 minutes until the onion is translucent and the vegetables have softened slightly.
  4. Add the tomato paste and garlic. Cook for 2 minutes.
  5. In a blender, add the cannellini beans and one cup of vegetable broth. Blend until smooth.
  6. Add the blended beans, remaining vegetable broth, and crushed tomatoes to the pot. Simmer for 20-25 minutes until the vegetables are tender.
  7. While the vegetables are simmering, drain the cashews. Add the cashews with a 1/2 cup of water to a high speed blender and blend until smooth.
  8. Allow the soup to cool slightly, then carefully transfer the soup to the blender. When blending, remove the center of the blender cap and cover with a kitchen towel to allow steam to safely escape while blending. (Or you can use an immersion blender to blend the soup to your desired consistency.)
  9. Transfer back to the pot, then salt to taste — if needed. Garnish with basil or red pepper flakes, if desired.