Description
These avocado egg cups are an easy, low carb breakfast idea! Made with avocado for healthy fat, eggs for protein, and a little cheese to add flavor, this recipe is simple but satisfying!
Ingredients
Scale
- 1 avocado
- 1 egg
- 1/4 cup shredded mozzarella cheese
- 1 tablespoon shredded parmesan cheese
- 1/4 teaspoon red pepper flakes
- Salt & pepper optional
Instructions
- Preheat oven to 400 degrees.
- Slice your avocado in half and remove the pit.
- Crack the egg, and separate the yolk and the white.
- Place the yolk inside one half of the avocado and the egg white in the remaining half.
- Then sprinkle each half with a little cheese and red pepper flakes.
- Bake for 7 minutes or until cheese is browned. Add salt and pepper to taste.