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Sweet Potato Hash

Sweet Potato Hash

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 10 reviews
  • Author: Liz Thomson
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: Serves 2
  • Category: Breakfast
  • Method: Stovetop
  • Cuisine: American
  • Diet: Vegan


This vegan sweet potato hash is a delicious brunch recipe — but you can also enjoy it as a side dish with your favorite protein! This is a great way to add more veggies to your plate!


Units Scale
  • 1 tablespoon olive oil
  • 1 small red onion, diced
  • 2 medium sweet potatoes (about 1lb), chopped into 1/2” pieces
  • 1 red bell pepper, diced
  • 1/2 teaspoon cumin
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon smoked paprika
  • 1 cup kale, destemmed and torn into 1” pieces


  1. In a large nonstick skillet, heat the olive oil over medium heat for 30 seconds.
  2. Add the onion and sweet potatoes to the pan, cooking over medium heat for 7 minutes.
  3. Add the bell pepper, cumin, garlic powder, and paprika. Continue to cook for 10-12 minutes or until the potatoes are softened.
  4. Add the kale to the pan.
  5. Stir and continue to cook for 1-2 minutes until heated through and the kale is bright green.