Description
These protein pancakes are the perfect breakfast! They’re easy to make with simple pantry ingredients, and they’re packed with protein to give you energy all morning long.
Ingredients
Units
Scale
- 1/2 cup all-purpose flour (about 60g)
- 3 tablespoons almond flour (~18g)
- 1/4 teaspoon baking powder (1g)
- 1/4 teaspoon baking soda (1 g)
- 1/4 teaspoon salt (1g)
- 3 tablespoons vanilla whey protein powder (20g) About 2/3 standard scoop
- 1/3 cup skim milk (80 ml)
- 3 tablespoons plain non-fat Greek yogurt (40g)
- 1 egg
- 1/2 teaspoon vanilla extract (2 ml)
- 1 teaspoon coconut oil, melted (5 ml)
- Maple syrup and/or fruit for topping
Instructions
- In a large bowl, whisk together the all-purpose flour, almond flour, baking powder, baking soda, protein powder, and salt.
- Whisk in the milk, yogurt, egg, vanilla, and coconut oil until no large lumps remain. (Do not overmix.)
- In a large non-stick skillet, spray with non-stick spray or lightly coat with vegetable oil or avocado oil.
- Use a small scoop to pour batter into 4″ pancakes. Cook over medium heat for 5-6 minutes until bubbles begin to form on the surface. Flip and continue to cook for 4-5 minutes until golden brown. It should make 5-6 pancakes.
- Transfer to a plate and add your favorite toppings.