Description
This teriyaki tofu only takes 10 minutes of hands-on prep, and it’s a budget-friendly recipe that is packed with protein and flavor! Try this when you’re short on time, but you want something delicious and healthy.
Ingredients
Units
Scale
- 1 block (14-16 oz) super firm tofu, cubed and pressed
- 2 tablespoons cornstarch
- 2 cups chopped broccoli florets
- 1 bell pepper, seeds removed and cut into 1” pieces
- 1 tablespoon olive oil
- 1/2 cup teriyaki sauce
Instructions
- Preheat your oven to 425 degrees and line a baking sheet with parchment paper.
- Pat the tofu dry with paper towels or a clean (lint-free) kitchen towel, then gently toss the tofu with the cornstarch until evenly coated.
- Spread the tofu, broccoli, and bell pepper on the baking sheet. Drizzle lightly with olive oil and toss gently to combine.
- Arrange everything in a single layer.
- Bake for 15–20 minutes, or until the tofu is golden and the vegetables are tender.
- Remove from the oven and drizzle with teriyaki sauce. Toss everything together right on the pan until evenly coated.