Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Madras Lentils

Madras Lentils

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: Liz Thomson
  • Prep Time: 10 minutes
  • Cook Time: 60 minutes
  • Total Time: 1 hour 10 minutes
  • Yield: 6 cups 1x
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: Indian Inspired
  • Diet: Vegetarian

Description

These madras lentils are so delicious and surprisingly easy to make! The homemade sauce is made with fresh veggies and plenty of spices for a rich flavor.


Ingredients

Units Scale
  • 2 tablespoons coconut oil
  • 1 yellow onion, chopped
  • 2 teaspoons ground cumin
  • 1 1/2 tablespoons minced garlic
  • 1 1/2 tablespoons minced fresh ginger (or ginger paste)
  • 1 jalapeño or 2 serrano peppers, chopped
  • 1/3 cup tomato paste
  • 1 tablespoon curry powder
  • 4 cups vegetable broth
  • 1 cup black or brown lentils
  • 1 teaspoon salt (or to taste)
  • 1 15oz can kidney beans, drained
  • 1/3 cup heavy cream or full fat coconut milk

Instructions

  1. Heat the coconut oil over medium heat in a medium sized pot or Dutch oven. Once it’s melted, add the onion and cook for 4 minutes over medium heat, stirring occasionally, until soft and translucent.
  2. Add the garlic, ginger, and jalapeño pepper and continue to cook for 4-5 minutes, stirring occasionally, until the pepper begins to soften.
  3. Add the cumin, tomato paste, and curry powder and cook for 2-3 minutes, stirring often to evenly coat the onion and pepper with the tomato paste and spices.
  4. Carefully transfer the vegetable mixture to a blender or food processor and add one cup of vegetable broth. Blend until smooth.
  5. Pour the mixture back into the pot and add the lentils, the remaining vegetable broth, and salt.
  6. Bring to a boil, then reduce heat to low and simmer for 40-50 minutes or until the lentils are tender.
  7. Stir in the kidney beans and continue to cook for 2-3 minutes.
  8. Remove from heat and add in the heavy cream or coconut milk. Add additional salt to taste.