avocado blueberry smoothie

Low Sugar Avocado Blueberry Smoothie

  • Author: Liz Thomson
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
  • Yield: 1 1x
  • Category: Breakfast
  • Method: Blender
  • Cuisine: American


This low sugar avocado blueberry smoothie is creamy and delicious!



  • 1 cup frozen blueberries
  • 1/2 cup ice cubes
  • 1/2 cup almond milk
  • 1/2 cup chopped frozen cauliflower
  • 1/4 avocado (about 3 tablespoons)
  • 1 tablespoon hemp seeds or chia seeds


  1. Add all the ingredients to your NutriBullet or blender and blend until smooth.
  2. Pour it into a glass or a bowl and sprinkle with extra chia seeds, if you like!


If you don’t have a high powered nutrition extractor like the NutriBullet, be sure to use riced frozen cauliflower as it’s easier to blend than whole florets so you can get a smoother consistency.

Keywords: Blueberry Smoothie, Low Sugar Smoothie