Description
These cranberry quinoa muffins are a healthy way to start your day! Quinoa is a great source of protein so these muffins will give you energy all morning long.
Ingredients
Units
Scale
- 1 cup cooked quinoa
- 1/4 cup applesauce
- 2 cup whole wheat flour
- 1/2 cup honey
- 1 teaspoon salt
- 3/4 cup almond milk
- 1/2 cup dried cranberries
- 1 flax egg (1 tablespoon ground flaxseed mixed with 3 tablespoons water)
- 1 teaspoon vanilla
- 1 1/2 teaspoon baking powder
- 1 teaspoon cinnamon
- 2 tablespoon sunflower seeds
Instructions
- Preheat oven to 350 degrees.
- Whisk flour, quinoa, salt, baking powder, cinnamon, and cranberries together.
- In another bowl, whisk applesauce, honey, milk, vanilla, and the flax egg.
- Add wet ingredients to the dry and mix well.
- Pour into muffin tins and top with sunflower seeds.
- Bake for 25 minutes or until a toothpick comes out clean!