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creamy broccoli pasta

Creamy Broccoli Pasta

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  • Author: Liz Thomson
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: 6 cups 1x
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: American
  • Diet: Vegetarian

Description

This creamy broccoli pasta is a delicious and simple one-pot meal! This pasta sauce tastes rich but it’s secretly healthy! Try this recipe for an easy high protein dinner.


Ingredients

Units Scale
  • 8oz whole wheat pasta
  • 1/2 cup pasta water (reserved from cooking pasta)
  • 4 cups broccoli, chopped into 1” pieces
  • 1/4 cup shredded Parmesan
  • 8oz cottage cheese (low fat is fine)
  • 4oz cream cheese (low fat is fine)
  • 1 teaspoon Italian seasoning
  • Salt to taste

Instructions

  1. Bring a large pot of salted water to a boil.
  2. Add the pasta and and cook the pasta according to the package directions. When there are 3 minutes left of cooking time, add the broccoli to the pot with the pasta.
  3. Reserve 1/2 cup of cooking water, then drain the pasta and broccoli.
  4. In a blender, add the cottage cheese, Parmesan, cream cheese, seasoning, and 1/4 cup of pasta water.
  5. Blend until smooth. Add additional pasta water to thin, if needed.
  6. Return the pasta and broccoli to the cooking pot and add the sauce to the pasta. Heat over low heat, stirring frequently until the sauce is warm.