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corn and tomato soup

Corn and Tomato Soup

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  • Author: Liz Thomson
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 8 cups 1x
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American
  • Diet: Vegan

Description

This corn and tomato soup recipe is packed with hearty black beans simmered in a spicy, smoky broth. It’s a flavorful plant-based soup, perfect for taco night!


Ingredients

Units Scale
  • 1 tablespoon olive oil
  • 1 onion, chopped fine
  • 1 poblano pepper, seeded and chopped
  • 2 garlic cloves, minced
  • 2 tablespoons minced canned chipotle chile in adobo sauce
  • 2 14oz cans fire roasted diced tomatoes
  • 1 (15oz) can black beans, drained and rinsed
  • 4 cups vegetable broth
  • 1 (120z) bag frozen corn (about 2 1/2 cups)
  • 1/4 cup chopped cilantro
  • Optional toppings: avocado, tortilla chips, hot sauce, etc.

Instructions

  1. Heat olive oil in a large pot or Dutch oven over medium heat.
  2. Add onion and pepper and cook until the vegetables are soft, about 4 minutes.
  3. Add the garlic and chipotle chilies with adobo sauce and cook for 1 minute.
  4. Increase heat to medium-high and stir in the tomatoes, black beans, vegetable broth, and corn.
  5. Once bubbling reduce heat to medium-low, cover, and simmer until flavors have melded, about 20 minutes.
  6. Top with fresh cilantro and any additional toppings you like.