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Baked Tempeh

Baked Tempeh

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  • Author: Liz Thomson
  • Prep Time: 5 minutes
  • Time to Marinate: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 30 minutes
  • Yield: 1 1/2 cups 1x
  • Category: Dinner
  • Method: Oven
  • Cuisine: American
  • Diet: Vegan

Description

This baked tempeh recipe is simple and delicious! It’s vegan, oil-free, and filled with flavor. Give this a try when you need some healthy plant-based protein to add to your plate!


Ingredients

Scale
  • 1 (8 ounce) package tempeh, cut into strips
  • 2 tablespoons soy sauce
  • 2 tablespoons maple syrup or honey
  • 1/4 teaspoon smoked paprika
  • 1/4 teaspoon garlic powder

  • 1/4 teaspoon onion powder

Instructions

  1. Place the tempeh in a microwave-safe bowl with ¼ cup water.
  2. Microwave for 3 minutes to steam the tempeh.
  3. Drain any remaining liquid. (Be careful, it will be hot.)
  4. In a small bowl, combine the soy sauce, maple syrup, and seasoning and stir to combine.
  5. Coat the tempeh with the marinade and allow it to absorb for 10-15 minutes.
  6. Preheat oven to 350 degrees.
  7. Line the baking sheet with parchment paper.
  8. Spread the tempeh in a single layer on a baking sheet.

  9. Bake for 10-12 minutes or until dark brown.