Description
This tofu fried rice is a delicious dinner packed with crispy tofu, colorful veggies, fluffy rice, and a tasty homemade teriyaki sauce. This flavorful meal comes together in just 30 minutes, making it perfect for busy weeknights.
Ingredients
Units
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For the Tofu Fried Rice
- 1 (14oz) block firm tofu, pressed and cubed
- 1 tablespoon cornstarch
- 3 cups cooked and cooled rice (preferably day-old)
- 1 cup mixed vegetables (I used frozen carrots, peas, corn, etc.)
- 2 green onions, chopped
- 2 tablespoons avocado oil, divided
- Salt to taste
For the Sauce:
- 1/4 cup soy sauce
- 2 tablespoons water
- 1 tablespoon brown sugar
- 1 tablespoon maple syrup
- 1 tablespoon rice vinegar
- 1 garlic clove, minced
- 1/2 teaspoon freshly grated ginger
- 1 teaspoon cornstarch + 2 teaspoons water
Instructions
- In a small bowl, combine one teaspoon cornstarch and 2 teaspoons water to create a slurry.
- In a small saucepan, combine soy sauce, water, brown sugar, maple syrup, vinegar, garlic, and ginger.
- Bring to a simmer, add the cornstarch slurry, then remove from heat and set aside.
- Toss the cubed tofu with one tablespoon cornstarch.
- Heat one tablespoon oil in a large skillet over medium-high heat. Add the tofu and cook until golden and crispy on all sides, about 6–8 minutes. Remove and set aside.
- In the same pan, heat the remaining tablespoon of oil. Add the mixed vegetables and green onions. Sauté for 2–3 minutes. Add the rice and stir-fry for another 3–4 minutes until heated through.
- Return the cooked tofu to the pan and pour in the teriyaki sauce.
- Toss everything together until well coated and heated through.
- Serve hot, garnished with extra green onions or sesame seeds if desired.